Often, the “presenting problem” that brings adolescents into therapy arises from unhealthy or destructive attempts to escape, control, or suppress their feelings. Many people find that childhood and adolescence are challenging times.Ĭornerstone therapy can help children manage their emotions and learn skills to solve problems and cope with difficult situations. The purpose of individual therapy is to allow a person to work through a wide array of important issues like financial issues, addiction, depression, anger, stress or anxiety in their lives. Therapy is individually tailored and continually modified to fit each patient’s needs.Ĭornerstone therapy provides quality, comprehensive care to build a solid foundation for healthy living. People seek therapy for a variety of reasons to address issues in their lives. In some cases, combining cornerstone therapy with medication may prove more beneficial.Ĭornerstone therapy is not a quick fix or an easy solution.Īs a complex and rich process, it reduces symptoms, provides insight, and lets you function more effectively and live a more fulfilling life. There are times when it is helpful to combine different cornerstone therapy approaches. In cornerstone therapy, there are several types involving differing methods, techniques, and interventions.
Do they plan to make me lie on a couch? Will I have to divulge my deepest thoughts? What if things get weird? Cornerstone therapy is a personalized therapy tailored to meet the unique needs of each client in a comforting and safe environment.Īs a psychotherapy practice, Cornerstone Therapy offers psychological testing, psychiatry, counselling and nutritional services to couples, adolescents, adults, families and children. While you are considering this step, you might have many questions running through your mind. To be honest, picking up the phone to call a therapist can feel like a daunting task.
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